Thank you for downloading our free e-book for fighting self-doubt!
Check your email — you should find your 5 practices in there asap. It might be hiding in your spam/junk folder - oops - so keep an eye out.
Shoot me an reply to that email and let me know how you get on putting some of those practices into action!
I’d love to give you a *virtual* pat on the back, you deserve it.
Oh and be sure to check out The Fig’s JOURNAL whilst you wait,
for more self-care practices, teaching tools, and top tips that we’ve created for our community of yoga teachers.
