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The Fig Yoga
The Fig Yoga
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The Fig Yoga
The Fig Yoga
Journal
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About
Journal
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INTRODUCING YOU - MOSHE TOPOL
Jul 15, 2021
INTRODUCING YOU - MOSHE TOPOL
Jul 15, 2021
Jul 15, 2021
A SIMPLE INSPIRATION HACK
Jul 15, 2021
A SIMPLE INSPIRATION HACK
Jul 15, 2021
Jul 15, 2021
INTRODUCING YOU - MELISSA MAI
Jun 18, 2021
INTRODUCING YOU - MELISSA MAI
Jun 18, 2021
Jun 18, 2021
MY SECRET BATTLE WITH SOCIAL MEDIA
Jun 18, 2021
MY SECRET BATTLE WITH SOCIAL MEDIA
Jun 18, 2021
Jun 18, 2021
 
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journal prompt: Sometimes we need a reminder to extend ourselves the softness, graciousness, and warmth we would a beloved friend who was going through a very difficult time. Provide yourself the care you deserve.
@manojdias_ is just one of the five inspiring meditation teachers featured in this week's journal post, on the best guided meditations for getting in the zone to teach! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was introduced to Manoj’s work whilst living in Melbourne and
From sequencing troubles to shadow work, invoice organisation to self-belief struggles, when it comes to the hardest parts of the yoga teaching journey, we can often feel extremely lost. But in fact, we are never alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When times get toug
Why is it important to take the time to meditate and refocus before you lead your yoga students through class? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Meditation relieves the stress from your 'pre-class tasks'. Science says so. 2. Meditation helps to bring us out of our head
 
 
 

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